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This Video Exposes One Of The Major Gaps Kata Creates In Striking In The Ring Or In The Street.When teaching martial arts students sparring, it's critical to understand the habits you're creating. When virtually every technique of traditional kata contradicts...
DISCLAIMER I am not against teaching kata as an art form. That is great. It's like being a museum curator. However, I am strongly against kata being presented as a tool for self-defense. That is fraud. That is what I am addressing here. I spent a decade of my life...
Escape the Jail Cell of Style I recently posted this “Fighting Form” from our Empower Kickboxing program on Facebook. I designed the forms in the late 1990s to replace the traditional TKD forms I practiced and taught since 1974. While the video didn’t quite go...
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