Harnessing the Black Belt Attitude: Controlling Rage and Embracing Positivity

Controlling Rage with a Black Belt Attitude

Anyone with the Black Belt Attitude knows that it is possible to control rage because a Black Belt replaces negative thoughts with positive thoughts.

A Black Belt works hard to keep negative thoughts from entering the mind, so is not inclined to ever go into a rage over anything. A Black Belt has patience, empathy, consideration, and love for others.

A Black Belt does not jump to negative conclusions. A Black Belt will think the best until proven wrong and, by always thinking the best, will not feel anger quickly.

A Black Belt is proud of the fact that he/she is always in control of emotions and tempers.

The Black Belt Attitude emphasizes replacing negative thoughts with positive ones, enabling martial artists to control rage effectively. With patience, empathy, and consideration, a Black Belt focuses on positive outcomes and avoids jumping to negative conclusions, maintaining control over emotions and temper.