A person with a black belt attitude listens, while a person with a white belt attitude just waits until it’s his turn to talk.” It’s often true that listening is the most neglected skill of communication. Many people hear the words but don’t get the message, simply because they are just waiting for their turn to talk. Listening takes concentration and an interest in what the other person is saying and what they really mean.

How to Improve Your Listening Skills

  1. Be Present: Focus entirely on the speaker. Avoid distractions such as your phone, other conversations, or your own thoughts about what to say next.

  2. Show Interest: Nod, smile, and use verbal affirmations like “I see” or “I understand” to show you are engaged.

  3. Paraphrase and Reflect: After the speaker has finished, paraphrase what they said to ensure you understood their message correctly. This also shows the speaker that you were paying attention.

  4. Ask Questions: Asking relevant questions not only shows you are listening but also helps you gain a deeper understanding of the topic.

  5. Avoid Interrupting: Let the speaker finish their point before you start talking. Interrupting can break their train of thought and shows a lack of respect for what they are saying.

  6. Practice Empathy: Try to understand the speaker’s feelings and perspective. This helps in building a stronger connection and improving communication.