This previews a Four-Week Children's Self-Defense Academy that is part of our Empower Kickboxing curriculum. We also have an Adult version of the same.
Each the 4-week Academy includes Class 1 and Class 2. The lessons segments should, but are not required, to be presented in order.
You're welcome to mix and match.
Four weeks, two classes a week all demonstrated and presented for you in these videos that were recorded during live classes by Chris Sutton.