Boost your goal-reaching success by partnering with a buddy who shares similar ambitions. Discover how accountability and friendly competition can drive you both toward your goals.
Discover how our perceptions of others are often reflections of ourselves. Learn how the Black Belt Attitude helps in accepting others by first embracing self-change.
Unlock the power of double positives by making smart choices that align with your goals. Learn how martial arts and other activities can bring multiple benefits to your life.
Learn how to differentiate between true perfectionism and the excuse to quit. Understand the mindset that separates a real perfectionist from a quitter.
