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Adult Self-Defense Resources

Self-Defense Academy Class Segments

Learn how to create engaging and practical self-defense programs for adults with the MATA "Adult Self-Defense Academy Segments" course. Elevate your teaching and empower students with real-world skills.

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How to Teach Sparring so Your Students Won't Quit: Personal Contact vs. Full Contact
How to Teach Sparring so Your Students Won't Quit: Personal Contact vs. Full Contact

Turn sparring into your school’s greatest retention tool. Discover a step-by-step guide to teach real fighting skills—without scaring students away.

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Testing & Graduations
Testing & Graduations

Transform your belt exam process with Empower Kickboxing™ – a real-world solution that keeps students engaged, reduces stress, and enhances learning.

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MATA Podcast
MATA Podcast

Discover the secrets to running a successful martial arts school and mastering Empower Kickboxing! Join our exclusive podcasts are  packed with actionable strategies to elevate your teaching, grow your student base, and create an empowering experience for everyone.

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SD: Escapes
SD: Escapes

Learn how to effectively teach your martial arts students to escape from grabs and holds with our comprehensive guide. Discover key techniques, safety protocols, and the importance of a planned-progression approach to ensure effective and injury-free training.

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Motivational Messages for Students
Motivational Messages for Students

While technical skills remain crucial, the motivational concepts taught alongside these skills are designed to shape students not just into better martial artists, but into individuals equipped to succeed in all aspects of life.

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Children’s Curriulum –  Belt Exam Requirements
Children’s Curriulum – Belt Exam Requirements

In martial arts, the belt exam is a critical milestone that assesses a student's progress and readiness to advance. Here’s an efficient and effective format for conducting such exams, emphasizing teamwork, technique, and the ability to perform under pressure.

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Student Retention: Phase Three – Preparation for Black Belt
Student Retention: Phase Three – Preparation for Black Belt

Discover how to guide your martial arts students through the crucial phase three of their training, ensuring they're prepared for the black belt challenges ahead.

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Student Retention: Phase 1-2-3 Teaching
Student Retention: Phase 1-2-3 Teaching

Embark on the journey of a lifetime! Discover the foundational principles of developing a black belt attitude in the first year of martial arts training, where mental fortitude meets physical prowess.

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Student Retention: Phase Two Teaching
Student Retention: Phase Two Teaching

Elevate your martial arts journey in the Black Belt Club—where discipline meets higher intensity for profound skill enhancement.

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Redefining Martial Arts Schools: Beyond Motivational Daycare Centers
Redefining Martial Arts Schools: Beyond Motivational Daycare Centers

Discover the essential balance between character development and rigorous martial arts training in our latest exploration of modern martial arts schools. Is your school merely a "motivational daycare" or a bastion of true martial prowess?

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Martial Arts Marketing Sales Copy Text You Can Use
Martial Arts Marketing Sales Copy Text You Can Use

Discover a new path to personal growth and community at [Your School Name]. Our martial arts programs offer more than just self-defense; they're a gateway to transforming your life.

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Martial Arts Instructors’ Certification Course Excerpt
Martial Arts Instructors’ Certification Course Excerpt

Master the art of teaching martial arts with precision and clarity! Discover key strategies for delivering effective skill explanations and demonstrations that captivate and educate your students.

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Ensuring A New Student Becomes A Permanent Student
Ensuring A New Student Becomes A Permanent Student

Discover how to seamlessly integrate white belts into regular classes with our innovative White Belt Integration Program, ensuring every new student feels supported and valued from day one.

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Take Good Care of Yourself: Essential Tips
Take Good Care of Yourself: Essential Tips

Learn the essential tips for taking good care of yourself to stay healthy, confident, and successful.

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Introducing the Black Belt Club
Introducing the Black Belt Club

Boost your martial arts school's revenue and student retention by introducing the Black Belt Club. Learn how to effectively announce, target, and enroll students in this exclusive program that rewards dedication and excellence.

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The Martial Arts Masters on Change
The Martial Arts Masters on Change

Explore how martial arts legends like Gichin Funakoshi, Bruce Lee, and Joe Lewis embraced change and evolution in their styles, and learn why adaptability is key to creating the best black belts possible.

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Teaching Tips
Teaching Tips

Discover the best practices for effectively training beginners in martial arts, ensuring they feel confident and accomplished while learning essential techniques.

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Staff and Instructor Guidelines
Staff and Instructor Guidelines

Unlock the secrets to effective martial arts instruction with our comprehensive Staff and Instructor Guidelines, ensuring safety, professionalism, and exceptional teaching standards.

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Student Motivation Ideas
Student Motivation Ideas

Discover how martial arts training goes beyond physical skills to significantly impact a child's motivation and behavior at home and school.

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Understanding Your Student's Role as a Leadership Team Member
Understanding Your Student's Role as a Leadership Team Member

Discover the profound impact that can be made by a Leadership Team member beyond teaching—mentor, guide, and inspire martial arts students towards greater achievements.

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Launching Your Black Belt Club: A Strategic Approach
Launching Your Black Belt Club: A Strategic Approach

Unlock elite training opportunities for your students with our guide on launching a prestigious Black Belt Club.

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Curriculum Problems
Curriculum Problems

Revitalize your martial arts curriculum with effective strategies designed to enhance student engagement and retention.

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Watch This Fight and Tell Me What You See
Watch This Fight and Tell Me What You See

Are you prioritizing the safety and real-world skills of your martial arts students, or holding onto tradition at their expense? Discover why putting students first is the ultimate evolution of your teaching.

Watch this fight and tell me what you see...

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